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Neuroscientist Andrew Huberman Says Do This for a Few Minutes Every Morning, and You'll Have Better Focus and More Energy
The Stanford professor calls it a 'foundational power tool for ensuring a great night's sleep and for feeling more awake during the day.'
BY JUSTIN BARISO, AUTHOR, EQ APPLIED@JUSTINJBARISO
This 7-Step Plan Will Make You a Millionaire
Organizational Psychologist, Keynote Speaker & Best-selling Author. Husband & Father of 6.
320 articles Following
October 30, 2023
Over the past 15 years, I have read hundreds of books on how to succeed, and specifically, how to make money.
There are many truths I’ve learned.
There’s also a whole lot of fluff out there.
. . . . . Click here for the full story.
Negative Thinking: A Dangerous Addiction
Have you ever noticed how much time you spend thinking about negative or painful situations, ruminating and replaying what’s not working in your life? It’s not just you. The last statistic I read claimed 80 percent of our thoughts are negative, and 95 percent repetitive. . . . . Click here for the full story.